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Restore Reflexology Client Testimonials
Reflexology can help to reduce stress and promote relaxation. By applying pressure to specific points on the feet, hands, or ears, reflexologists can help to activate the body's natural relaxation response and reduce the physical effects of stress.
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Acupressure is a type of massage therapy in which manual pressure is applied to specific points on the body. It is a practice of traditional Chinese medicine (TCM) practice that is similar to acupuncture, except that it uses fingertip pressure instead of needles.
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How often should you do reflexology?
As a general rule of thumb this is usually weekly for between four to six weeks, after which it may be reduced to fortnightly or even monthly visits (as a maintenance programme). It very much depends on the clients health and how they feel.
